Health Tip: Women and Heart Disease

Twice as many women die from heart disease each year as from all types of cancer combined, including breast cancer, Duke University Medical Center says. While some risk factors such as family history are beyond your control, here are a few habits you can adopt to help ensure a heart-healthy future:

* Don't smoke. * Have your cholesterol and blood pressure checked regularly. * Lose weight if you're overweight. * Exercise regularly. * Reduce stress.

[MedicineNet Womens Health General]

Posted December 2004 | Permanent Link


Would you like to discuss this article or provide a comment about alternative cancer prevention?

Visit Dr. Janet Starr Hull's Alternative Health Web Forum and discuss alternative cancer treatments.

 

Recent Entries

Vitamin Vitality
When Mark Masthay shines light on vegetable molecules to learn more about lung cancer, he's continuing research that began when he forgot to keep that same chemical in the dark. Mark was a grad student then, at Carnegie Mellon University... Continue Reading


Exercise Lowers Colon Cancer Risk
Keeping physically active can significantly cut the risk of colon cancer, international research shows. Scientists analysed data from 413,000 people in 10 European countries, and found physically active people were 22% less likely to develop the disease. They said an... Continue Reading


Obesity Ups Risk for Colon, Throat Cancers
Obesity is associated with an increased risk of colorectal cancer, while obesity and smoking both raise the odds for throat malignancies, two new studies find. In the first study, University of Tokyo researchers examined the effect of body mass index... Continue Reading


Not All Calcium-fortified Foods Provide Same Benefits
Millions of consumers who buy calcium-fortified products to get more calcium into their diets may be in for a surprise. According to research conducted by Robert P. Heaney, M.D., professor of medicine at Creighton University Medical Center, calcium-fortified products, typically... Continue Reading


Laughter May Be the Best Medicine
In hospitals, nursing homes and private clubs all around the country, "certified laughter leaders" are teaching the therapeutic value of mirth, not by telling jokes, but simply pretending to laugh, so that forced hee-hee-hees eventually become honest-to-goodness giggles. [ABC News:... Continue Reading


Other Articles In The Women Category



Most Popular Products

Dr. Hull's Hair Analysis Program

Discover hidden toxins in your body that may be contributing to negative health symptoms. Dr. Hull provides a specific nutrition interpretation and wellness recommendations.

View More Info >>